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After a successful pilot series in the fall, OM: The Jewish Mindfulness Collective is back. Taught by seasoned meditation teachers from Mishkan Chicago and the Center for Jewish Mindfulness at Orot, the series includes weekly teachings, meditations and mindfulness practices inspired by the weekly Torah portion. No need to commit to all four sessions in a row – feel free to drop in. $10 per class.
This first round (March 15, 22, 29 and April 5) will be taught by Rabbi Lauren Henderson. All classes will take place in the Mishkan office space at 4001 N. Ravenswood, Unit 108, from 7:30-9pm. We will have chairs and a few meditation cushions, but encourage you to bring whatever you need to sit comfortable.
If the registration fees are a barrier for you, please email Rachel.
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